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Additional Information
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The wooden dummy (Mook Jong) is a traditional practice tool in Wing Chun and other Chinese martial arts. A typical wooden dummy consists of a round wooden “body,” three wooden “arms,” and a “leg,” which are positioned for practicing Wing Chun techniques. Some other schools use it for their own practice or even have their own unique dummy design. The stand-alone spinning wooden dummy requires less space than most other designs, since it does not need to be mounted to a wall. This item must be bolted onto the floor or other flat, stable surface. It can be set up for spinning only.
Wood: Hard Wood
Weight (comes in 3 packages): 92 lb. + 12lb. + 16 lb.
Dimensions:
- Height: 65”
- Body Diameter: 7”
Does the Spinning Dummy have a way to lock it to stop it from spinning?
No, this dummy is always spinning - there is no way to lock it down.



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